Individual Counseling

Counseling for individual topics and personal growth.

Everyone has felt lost or unsure at least once in their lives. Sometimes a little guidance is all it takes to overcome barriers that we’ve been struggling with all our lives. ”How do I make decisions confidently?” “What does this say about who I am?” In individual counseling, we explore several different topics and set you on a path towards growth.

Topics explored:

• Anxiety

• Depression

• Self Esteem or Confidence

• Making Decisions

• Exploring Emotions

• Loss of Identity

• Grief

• Trauma